top of page

Happy 2023!

I hope your holiday was wonderful, and that you had an opportunity to enjoy some R&R. I spent last week on a road trip with my husband to take our dogs to the beach. We had a blast splashing around in the waves and enjoying some warmer weather.

Now, I'm back, feeling refreshed and ready to tackle 2023! I'm excited to tell you about what's new for Firefly this year.

But first - I plan to continue to offer a free event or class once per month, starting on January 13 with an ice-skating social for those who are local to Colorado and want to be together in person to enjoy some winter fun. Check out the details and sign up here.

Firefly's first two retreats of 2023 are sold out, but you have three more opportunities to retreat with us this year. In May, we return to Mt. Princeton Hot Springs Resort for our popular three-night Colorado Hiking and Yoga Retreat. This one is always a favorite, so secure your spot now!

Next up is a three-night retreat in Grand Lake, Colorado, by Rocky Mountain National Park, in July. This is our first retreat at this location and will include some great Colorado adventures with yoga, hiking and stand up paddle boarding. Learn more here.

Finally, join us in November for our annual Bliss, Balance and Beach retreat in Costa Rica - this year at a new host location, Las Catalinas! I'm excited to share this special place with you. Registration opens soon.

Stay tuned for two brand new services launching soon that are designed to help you age gracefully and thrive! I'll be introducing Yoga to Thrive classes starting January 20, which are great for anyone who wants to maintain mobility, and improve strength and balance.

A new coaching option for women over 40 who are wondering what happened to your metabolism and energy will be starting in February.

I can't wait to see you at a Firefly event soon!

Let this be the year that you Ignite, Thrive and Shine!

Recent Posts

See All


Commenting has been turned off.
bottom of page