Yoga Class

Yoga Classes

​Firefly believes yoga is for every body, and offers a range of yoga classes to meet your specific needs. Check out the details below and contact us to get started in a program that's right for you. 

Group Classes

Below is a list of our recurring weekly yoga classes. Keep up to date with our schedule of workshops and other group class options on Facebook or the Events/Retreats page.


Current Schedule of Group Classes (times are Mountain Time):


Monday: 12:00 PM Virtual Vinyasa via Zoom

Wednesday: 11:30 AM Virtual Vinyasa-Yin Combo via Zoom

Wednesday: 4:00 PM Yin Yoga at True Yoga

Private Classes

Receive customized one-on-one instruction in the comfort of your own home. I will work with you to design a class or program that meets your needs, whether you are new to yoga and want to learn the poses before entering a studio or group class; are recovering from an injury and require modifications; or are a seasoned yogi who wants the convenience of practicing in your own home. 

Single class = $75 

Package of five classes = $325  

SUP Yoga

The 2022 season for Stand Up Paddleboard Yoga has ended. I'll be teaching again in the Summer of 2023, so stay tuned for information on when classes begin. 

If you'd like to schedule a private SUP Yoga class, contact me.

Yoga for the Desk Worker

If you sit at a desk working on the computer all day, or spend a lot of time in the car driving, this five-week one-on-one yoga series is for you. Receive individualized instruction in the comfort of your own home using Zoom. The series is designed to help relieve an achy back, release tension from areas of the body that are consistently tight, improve mobility and flexibility, and bring strength back to areas that are under-utilized. ​

Five-class series = $295


Online Yoga Classes for purchase