Firefly Community believes yoga is for every body, and offers a range of yoga classes to meet your specific needs. Check out the details below and contact us to get started in a program that's right for you.
Below is a list of our recurring weekly yoga classes. Keep up to date with our schedule of workshops and other group class options on Facebook or the Events/Retreats page.
Current Schedule of Group Classes (times are Mountain Time):
Monday: 12:00 PM Virtual Vinyasa via Zoom
Wednesday: 11:30 AM Virtual Vinyasa-Yin Combo via Zoom
Wednesday: 4:00 PM Yin Yoga at True Yoga
One Friday/month: 12:00 PM Virtual Yoga to Thrive via Zoom (see full details below)
Receive customized one-on-one instruction in the comfort of your own home. I will work with you to design a class or program that meets your needs, whether you are new to yoga and want to learn the poses before entering a studio or group class; are recovering from an injury and require modifications; or are a seasoned yogi who wants the convenience of practicing in your own home.
Single class = $75
Package of five classes = $325
Yoga to Thrive
Join Carrie for this online yoga class designed to keep you mobile and agile so that you can age gracefully, maintain range of motion, and stay active and injury-free. Increase body-awareness and improve your overall well-being by engaging in a practice that combines intentional movements with strength-building and balance.
This isn’t your typical yoga class – Carrie has taken multiple styles of yoga and combined them to create a well-rounded practice that is appropriate for all levels, and does not require any experience.
Register for one class for $15 or set of three for $36.
Note: If you have a class pack with Firefly, punches can be used towards these classes. If you can't attend live, you'll receive a link to the recording for registering.
Yoga for the Desk Worker
If you sit at a desk working on the computer all day, or spend a lot of time in the car driving, this five-week one-on-one yoga series is for you. Receive individualized instruction in the comfort of your own home using Zoom. The series is designed to help relieve an achy back, release tension from areas of the body that are consistently tight, improve mobility and flexibility, and bring strength back to areas that are under-utilized.
Five-class series = $295
2023 Stand Up Paddle Board Yoga classes start on June 1. I'll be teaching on Thursdays at Evergreen Lake in Evergreen, CO at 9:00 AM and 6:00 PM (alternating weeks), and on Sundays at Bear Creek Lake Park in Lakewood, CO at 8:30 AM. Links for registration will be available soon.
If you'd like to schedule a private SUP Yoga class, contact me.