Yoga Classes
Firefly Community believes yoga is for every body, and offers a range of yoga classes to meet your specific needs. Check out the details below and contact us to get started in a program that's right for you.
Group Classes
Below is a list of our recurring weekly yoga classes. Keep up to date with our schedule of workshops and other group class options on Facebook or the Events/Retreats page.
Current Schedule of Group Classes (times are Mountain Time):
Monday: 12:00 PM Virtual Vinyasa via Zoom
Wednesday: 11:30 AM Virtual Vinyasa-Yin Combo via Zoom
Thursday: 4:00 PM Yin Yoga at True Yoga
For Virtual Yoga to Thrive via Zoom see Spring/Summer Events page
Private Classes
Receive customized one-on-one instruction in the comfort of your own home. I will work with you to design a class or program that meets your needs, whether you are new to yoga and want to learn the poses before entering a studio or group class; are recovering from an injury and require modifications; or are a seasoned yogi who wants the convenience of practicing in your own home.
Please note, this is only available if you live within 20 miles of Evergreen, Colorado.
Stand Up Paddleboard
(SUP) Yoga
Experience Stand Up Paddleboard Yoga on the calm waters of Evergreen Lake in Evergreen, CO, and Big Soda Lake in Bear Creek Lake Park in Lakewood, CO.
We'll practice yoga poses to incorporate strength, balance, core, and flexibility. One of the fastest-growing water sports, SUP yoga combines the healthy benefits of outdoor recreation with the fundamentals of asana practice in a way that is accessible to all experience levels. Enjoy the serenity of taking your yoga practice out on the water!
2024 SUP classes start on June 2.
Visit the Spring/Summer Events page for full details and links to register.
Yoga for the Desk Worker
If you sit at a desk working on the computer all day, or spend a lot of time in the car driving, this five-week one-on-one yoga series is for you. Receive individualized instruction in the comfort of your own home using Zoom.
The series is designed to help relieve an achy back, release tension from areas of the body that are consistently tight, improve mobility and flexibility, and bring strength back to areas that are under-utilized.
Five-class series = $295; Purchase here.
