
Events | Retreats
Check back often for our schedule of events and to register for classes, workshops, and retreats.
To see the full details for each event or retreat, click the Learn More button.



This Fall, join Firefly for an online series of Yoga to Thrive classes designed to keep you mobile and agile so that you can age gracefully, maintain range of motion, and stay active and injury-free. The practice is intended to increase body awareness and improve your overall well-being by combining intentional movements with strength-building and balance.
We are also building a self-paced Yin Yoga Teacher Training for those who want to deepen their understanding of yin yoga. You don't have to be a yoga teacher to benefit from this training, but if you are a teacher, you can earn continuing education credits for completing the course.
Visit the Fall Events page for more information and registration.



February 19 - 21, 2027
Mt. Princeton Hot Springs Resort, Nathrop, Colorado
We are thrilled to announce the return of Firefly’s annual winter retreat—this time, with a focus on the science and art of longevity. This marks the beginning of our Longevity Series, a collection of experiences designed to help you not just live longer, but live better.
Aging is inevitable, but decline doesn't have to be. Join us at the base of the Rockies to experience the perfect blend of therapeutic hot springs, mobility-focused yoga, and longevity workshops designed to help you age gracefully and move with strength. Step away from the daily grind and return home with a toolkit to extend your healthspan, ignite your passion for life, and build healthy habits.
This isn't just a getaway; it’s an investment in your future self. Visit the retreat page for the full details and registration.



September 19 - 25, 2027
Bari Sardo, Sardinia, Italy
Why do people in Sardinia live longer than almost anywhere else on Earth? Find out firsthand during this weeklong retreat in the heart of Sardinia’s Blue Zone, focused on authentic longevity habits, daily movement, and deep relaxation.
Hosted at the beautiful 4-star Galanias Hotel & Retreat near Torre di Barì beach, this getaway is an invitation to slow down, move intentionally, and thrive. You'll spend your days blending movement, nature, and indulgence. Between daily yoga sessions designed to nourish, restore, and ground you, we’ll set out on a boat tour, a mountain hike, a regional wine tasting, and an exclusive cultural experience to learn directly from one of the world's original Blue Zones.
Learn more and register by clicking the button below.
TESTIMONIALS
"This was my first yoga retreat, and it was honestly a life-changing experience. I learned that retreats aren't necessarily about escaping your life. They're about temporarily removing yourself and entering a positive environment where you can nurture your body and mind, then take that renewed perspective and bring back healthy habits that you can incorporate into your life back at home. I continue to enjoy the benefits of my retreat, even after I've returned home."
"I literally just had one of the best weeks of my life! Thank you for your guidance and support throughout this journey! Thank you Thank you!!"
"Carrie - you are a true gem! Thank you for such a transformative experience!"
