
Events | Retreats
Check back often for our schedule of events and to register for classes, workshops, and retreats.
To see the full details for each event or retreat, click the Learn More button.



Monthly Wellness Classes
Join Firefly Community via Zoom or in our private Facebook Group for a free monthly wellness class.
Upcoming classes are posted as they are scheduled.
Sustainable Living Simplified on April 20 at 12 p.m. MT via Zoom - Every day we’re faced with hundreds of decisions big and small.
Without even realizing it, those choices can affect the environment, the climate, and ultimately, the future of our world. From what food we choose to purchase to how we dispose of waste, there are many ways to reduce our environmental footprint with just a bit of mindfulness. During this experience, I will share tips on energy and water conservation as well as food and waste sustainability. How much you choose to change is up to you. Every small change has the potential to make a big impact. Sign up for this free class here.



Spring and Summer Outdoor Events
Get outside with Firefly this Spring and Summer! We're excited to offer in-person events to help you connect to yourself, others and nature. Tap into nature's ability to inspire as you explore all that Colorado has to offer.
Experiencing mindful time outdoors to attune with nature's cycles is a powerful way to reduce stress, improve well-being, and find more joy in life! The average American spends 11 hours per day on a screen, and more than 90% of their lives indoors. Unplug and join us outside to rejuvenate your soul.
Stand up paddle board (SUP) yoga classes start on June 1. See the schedule and get links to register (coming soon) on the Yoga Classes page.
Stay tuned for details regarding our 1/2-day Hiking and Yoga Retreat coming soon!



Nathrop, Colorado
May 18 - 21, 2023
Retreat Leader: Carrie Lehtonen
This retreat is nearing capacity. Register now!
This annual retreat in the mountains of Colorado is the ultimate opportunity to ignite, thrive and shine! We'll spend four days at the foot of the Collegiate peaks of the Rocky Mountains. The host location for this retreat is Mt. Princeton Hot Springs Resort, located three hours from Denver between the towns of Buena Vista and Salida, where we'll indulge in the multiple pools fed by 100% natural hot springs.
Twice a day yoga will help you develop a deeper connection to yourself. Engage in self care by treating yourself at the spa, and enjoy meals that provide the nourishment you'll need for yoga and hiking. After a shorter hike to acclimate on Friday, join the group on Saturday in a beautiful, six-mile hike to Brown's Creek Falls where you'll have the chance to let go of anything that is holding you back from living your best life. This retreat also includes meditation and journaling exercises and a creative activity to help you get clear about what you want more of in your life.



Grand Lake, Colorado
July 20 - 23, 2023
Retreat Leader: Carrie Lehtonen
Get away to the mountains of Colorado to reconnect to yourself in the great outdoors. This retreat has it all: yoga, hiking, and SUP, within a long weekend (Thursday to Sunday)! Grand Lake is the ultimate place to experience summer in the Rockies - located only two hours from Denver and just outside Rocky Mountain National Park (accessible directly from our host lodge), with a historic downtown, and two beautiful lakes perfect for paddle boarding!
Start the day with a vinyasa yoga class to energize you for the day ahead. Enjoy the fresh mountain air while getting a great workout hiking at altitude with hundreds of routes to explore in Rocky Mountain National Park, and Arapahoe and Roosevelt National Forests. Take your yoga to a new level by practicing SUP yoga on the lake (optional activity).
If relaxation is what you have in mind, lounge around by the pool, or take a stroll down Grand Lake's historic boardwalk with over 60 shops, restaurants, and galleries. Wind down in the evening with a yin yoga practice to stretch and recover from the day's adventure. Join in guided meditations designed to help you let go, get clear on what you want more of in your life, and create a vision for your future. Relive your day's experience by sharing it with fellow retreaters over a delicious dinner.



Las Catalinas, Costa Rica
November 11 - 18, 2023
Retreat Leader: Carrie Lehtonen
Why simply vacation, when you can ignite, thrive and shine? Firefly invites you to join us for our annual retreat in beautiful Costa Rica. This retreat is perfect for those who are feeling stressed-out, stuck, at a cross-road in life, or simply need a break. On this retreat, you will have the opportunity to reset, let go of anything that no longer serves you, and create plans for what you want to invite in next. When you unplug and slow down to allow yourself the time and space for self-care, you can truly connect with your sense of purpose, and develop a deeper connection to your passion.
This year we're heading to the beautiful town of Las Catalinas! Step away from the daily grind to ignite your soul with a week of bliss on the beach in one of the world's Blue Zones. Nourish your body and spirit with nutritious food and daily yoga appropriate for all levels. Acquire tools and resources to transform your life. Relax into the “Pura Vida” lifestyle of Costa Rica.



Nathrop, Colorado
February 2 - 4, 2024
Retreat Leader: Carrie Lehtonen
Join Firefly for a winter retreat in the mountains of Colorado, and gain the tools to tackle all that life throws at you. This weekend of yoga, hiking, soaking in the hot springs, and connecting with others will leave you feeling inspired, refreshed and ready to create the life you want! This retreat will include an optional hike/snowshoe outing in the Rockies for those who want to experience the incredible views, and enjoy the fresh mountain air while getting a great workout.
Our host location is Mt. Princeton Hot Springs Resort, located three hours from Denver between the towns of Buena Vista and Salida, and at the foot of the Collegiate peaks of the Rocky Mountains. Indulge in the multiple pools fed by 100% natural hot springs, treat yourself at the spa, and enjoy meals that provide the nourishment you'll need for yoga and hiking.
TESTIMONIALS
"This was my first yoga retreat, and it was honestly a life-changing experience. I learned that retreats aren't necessarily about escaping your life. They're about temporarily removing yourself and entering a positive environment where you can nurture your body and mind, then take that renewed perspective and bring back healthy habits that you can incorporate into your life back at home. I continue to enjoy the benefits of my retreat, even after I've returned home."
"I literally just had one of the best weeks of my life! Thank you for your guidance and support throughout this journey! Thank you Thank you!!"
"Carrie - you are a true gem! Thank you for such a transformative experience!"