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SERVICES

Firefly provides multi-faceted health and wellness services to individuals, groups, and corporations in the areas of nutrition, stress management, yoga, and travel.

Yoga Classes

The benefits of practicing yoga span all of the systems of the mind and body. Unfortunately, many are intimidated by the yoga studio and never try it.

 

Firefly believes that yoga is for every body, and offers a variety of class options to suit your needs, including private, group, and corporate classes.

three women in a yoga class doing a twist from a low lunge
a group of women sitting cross legged with their palms together at thier hearts, meditating. Image by Erik Brolin

Corporate Wellness

​​Do you want more productive employees? To save on healthcare costs? Employees who are focused? 

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We can help! Firefly provides wellness program consulting, yoga classes, and wellness workshops to keep your staff healthy and engaged.​

Wellness Programs

Want to incorporate healthier foods into your diet, but struggling to make changes on your own? Join Firefly's new Coaching Program, Whole Foods for Whole Health.

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If you're at your wit's end trying to be healthy, get the help you need with our Holistic Wellness Program​ designed for your busy life.

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Not sure which program is right for you, get started with a free well being audit.

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