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Firefly provides multi-faceted health and wellness services to individuals, groups, and corporations in the areas of nutrition, stress management, yoga, and fitness. We also help other wellness leaders to coordinate transformational retreats.

Wellness Programs

Want to incorporate healthier foods into your diet, but struggling to make changes on your own? Join Firefly's new Coaching Program, Whole Foods for Whole Health.

If you're at your wit's end trying to be healthy, get the help you need with our Holistic Wellness Program​ designed for your busy life.

Interested in detoxing or trying intermittent fasting? Check out the Isagenix 7-day reset, 9-day Deep Cleanse or 30-day system. Get your products here. With your purchase, you'll receive a free 20-minute consultation to get started.

Not sure which program is right for you, get started with a free well being audit.

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Image by Erik Brolin

Corporate Wellness

​​Do you want more productive employees? To save on healthcare costs? Employees who are focused? 

We can help! Firefly provides wellness program consulting, yoga classes, and wellness workshops to keep your staff healthy and engaged.​

Yoga Classes

The benefits of practicing yoga span all of the systems of the mind and body. Unfortunately, many are intimidated by the yoga studio and never try it.


Firefly believes that yoga is for every body, and offers a variety of class options to suit your needs, including private, group, and corporate classes.

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