Firefly provides multi-faceted health and wellness services to individuals, groups, and corporations in the areas of nutrition, stress management, yoga, and fitness. We also help other wellness leaders to coordinate transformational retreats.
Want to incorporate healthier foods into your diet, but struggling to make changes on your own? Join Firefly's new Coaching Program, Whole Foods for Whole Health.
If you're at your wit's end trying to be healthy, get the help you need with our Holistic Wellness Program designed for your busy life.
Interested in detoxing or trying intermittent fasting? Sign up for our twice annual group cleanse (available in the Spring and Fall), or do it in your own time using the Isagenix 7-day reset, 9-day Deep Cleanse or 30-day system. Get your products here.
Not sure which program is right for you, get started with a free well being audit.
The benefits of practicing yoga span all of the systems of the mind and body. Unfortunately, many are intimidated by the yoga studio and never try it.
Firefly believes that yoga is for every body, and offers a variety of class options to suit your needs, including private, group, and corporate classes.