The body has natural healing abilities, and numerous mechanisms work hard to help you detoxify and rid the body of harmful substances. However, over time, these systems can become overwhelmed and sluggish.
Some of the common symptoms of toxicity include, but are not limited to:
Puffy eyes or bags under the eyes
If you experience one or more of the above regularly, you could benefit from a short detox to help alleviate stress on the body.
Short-term cleanses are a great way to build long-term health. Firefly's Spring Cleanse group starts on March 20. Kickstart a healthier lifestyle with options for either a 9-day deep cleanse, or the 30-day system. You're just a click away from feeling better!
The Spring Cleanse is a perfect opportunity to learn more about the process of cleansing. You'll be joined by others taking the journey, and you'll have the chance to interact and ask questions throughout the cleanse via email or the Facebook group.
Some benefits others have reported following a cleanse, include:
Visible changes in the appearance of the skin
Sharpened mental clarity
In addition to cleansing the body, you'll set your own mindfulness goal to help clear your mind. Mindfulness and mediation are personal to each of us, so pick what works best for you so that you can stick with it throughout the cleanse. Get ideas and receive support in the Facebook Group.
Visit the Spring Cleanse Group page to get started! We kick things off with an optional Personal Retreat on March 20 that can be done from where you are! While the Personal Retreat is an optional part the Spring Cleanse Group, we highly recommend participating to get super clear about your intention for the cleanse process, and for the greatest chance of success.