Three Things to Consider When Starting a Yoga Practice
Happy National Yoga Month! You've probably heard about all of the great benefits of practicing yoga. Now is as great a time as any to get started! Here are a few things that can make the journey infinitely easier and more rewarding.
Find the right teacher
Although there’s no shortage of guided practices online, when you’re just starting out, a good teacher could make a world of difference. While yoga is a fairly safe activity to try, even the simplest poses (asanas) involve