Support Your Physical and Mental Health This Holiday Season
- Carrie Lehtonen
- 12 minutes ago
- 3 min read
The holiday season has arrived! While it can be jolly, this time of year can also be hectic and overwhelming. The days are shorter, and the to-do lists are longer. You might feel overcommitted and frazzled. Amid shifting schedules, parties to attend, and projects to wrap up, it can be harder to stay on track with your wellness routines.
Earlier this month, I shared a 12 Days of Wellness Calendar, featuring short activities you can do to promote wellness in the days leading up to Christmas. If you missed it, you can access the calendar here.
Wellness isn’t one-size-fits-all, and what you need (or can make time for) may shift throughout the year, especially in the chaos leading up to the end of the year. Cut yourself some slack and find what truly resonates with you in this moment.
Want to read more?
Subscribe to fireflycommunity.com to keep reading this exclusive post.
