If you sit at a desk working on the computer all day, or spend a lot of time in the car driving, this five-week one-on-one yoga series is for you. Receive individualized instruction in the comfort of your own home using Zoom. The series is designed to help relieve an achy back, release tension from areas of the body that are consistently tight, improve mobility and flexibility, and bring strength back to areas that are under-utilized.
5-Class Pack: Yoga for the Desk Worker
When you purchase this item, you will receive a certificate to redeem for your classes. Contact Carrie at 720-744-0603 or carrie@fireflycommunity.com to schedule your classes. You will be asked to provide your certificate as proof of purchase. Please redeem within 12 months of purchase to receive the full value.