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Are you ready for a change?

Summer is flying by as usual, and before you know it, Fall will arrive. With Fall comes a boatload of new and returning programs to help you get your healthy habits back on track.

If you're ready to take back control over your health, then these programs are for you! Designed to help you create healthy habits that last, I'm offering:

  • The Fall installment of the free Eat Well Challenge September 18 - October 1 to kickstart better eating habits

  • Whole Foods for Whole Health Group Coaching Program starting September 30 with options to attend sessions via Zoom on either Fridays at 12 p.m. Mountain Time or Tuesdays at 6:30 p.m. Mountain Time; for an investment of only $199, receive four weeks of group support to incorporate more whole, plant-based foods into your diet for optimal health

  • Fall Group Cleanse starting October 2 with options for a 7-day reset, 9-day deep cleanse or 30-day weight loss system using Isagenix products; get a free 20-minute goal setting session with me for signing up; if the idea of doing a cleanse is intimidating, join the free class on September 13, Cleansing and Intermittent Fasting Demystified, to learn what it means to detox your body through intermittent fasting, and how it can help you start your journey to better health and wellbeing

These programs are designed to meet you where you are, provide you with the oh-so-important support and accountability for establishing healthy habits that last, give you more energy and help you feel better in your body.

Participation in any of these three programs qualifies you to be entered to win free 30-minute individual coaching sessions with me. Two people will be selected to receive three sessions each, and one person will win five sessions.

If you have questions about any of Firefly's services, schedule a free consultation with me to learn more and discuss which option is best for you based on your goals.

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